Distress Painting Kitchen Cabinets

By Sarah | April 30, 2021

Distress Painting Kitchen Cabinets: A Guide to Creating a Vintage Charm

Distress painting is a technique used to give furniture and cabinetry an aged and worn look. It is a popular choice for kitchen cabinets as it can add character and a touch of vintage charm to a space. If you are considering distress painting your kitchen cabinets, here is a guide to help you get started.

Choose the Right Paint

The first step is to choose the right paint. You will need a base coat and a top coat. For the base coat, you can use any type of paint, but a latex paint is a good option. For the top coat, you will need a chalk paint or a milk paint. These paints are designed to distress easily and will give your cabinets a more authentic vintage look.

Prepare the Cabinets

Before you start painting, you need to prepare the cabinets. This involves cleaning them thoroughly with a degreaser and sanding them lightly to create a smooth surface. If your cabinets are new, you may also need to prime them first.

Apply the Base Coat

Once the cabinets are prepared, you can start applying the base coat. Use a brush or a roller to apply the paint in even strokes. Allow the base coat to dry completely before moving on to the next step.

Distress the Cabinets

Now comes the fun part: distressing the cabinets. There are several different ways to do this, but the most common method is to use sandpaper. Lightly sand the cabinets in areas where you want to create a distressed look. You can also use a wire brush or a chain to create different effects.

Apply the Top Coat

Once the cabinets are distressed to your liking, you can apply the top coat. Use a brush or a roller to apply the paint in thin, even strokes. Allow the top coat to dry completely before using the cabinets.

Seal the Cabinets

To protect the finish, you can apply a clear sealant to the cabinets. This will help to keep the paint from chipping or peeling. You can use a polyurethane sealant or a wax finish.

Distress Painting Tips

Here are a few tips for distress painting kitchen cabinets:

  • Start with a light touch. You can always add more distress later, but it is difficult to remove it once it is there.
  • Use a variety of techniques to create a more authentic look. Sandpaper, wire brushes, and chains can all be used to create different effects.
  • Don't be afraid to experiment. There is no right or wrong way to distress cabinets. The goal is to create a look that you love.


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